How we feel depends a lot upon...

How we feel depends a lot upon what aspects of life we focus on and how we characterize our experience. In other words, when we describe our day, we might feel very justified in saying, “Oh God, it was awful. I was stuck in horrible traffic with millions of other angry people. I spent my day in boring meeting, always scrambling a few minutes behind. There were arguments and almost constant conflict to deal with!”

The identical day might be thought of differently. You might describe it like this: “I drove to work and spent much of my day meeting with people. It was a challenge, but I did my best to stay as long as possible at one meeting without being late for the next one. The art of my work is bringing together people who, on the surface, don’t seem to be able to get along very well. It’s a good thing I’m there to help.”

Can you feel the difference? And it’s not a matter of one description being “realistic and accurate” and the other being wishful thinking. The truth is, both are absolutely accurate. It all depends on the well-being of the person doing the thinking.

You can create a more interesting life, by re-characterizing your day and your responsibilities in a healthier way. As your mind is focused in a more positive direction, and as you’re looking for the gifts of your day instead of the hassles, you’ll begin to notice aspects of your life that may have been invisible to you. You’ll actually see things differently. Everywhere you look, you’ll see opportunities for personal and spiritual growth. You’ll see more solutions and fewer problems, as well as plenty of ways to enhance and maximize your experience.

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Fish Out of Water

Everyone in the material world is engaged in all kinds of political, philanthropic and humanitarian activities to make material life happy and prosperous, but this is not possible. One should understand that in the material world, however one may try to make adjustments, he cannot be happy. To cite an example, if you take a fish out of water, you can give it a very comfortable velvet bedstead, but still the fish cannot be happy; it will die. Because the fish is an animal of the water, it cannot be happy without water. Similarly, we are all spirit soul; unless we are in spiritual life or in the spiritual world, we cannot be happy. That is our position.

Everyone is trying for that spiritual realization. But we do not know. Therefore, we are trying to be happy here, in material conditions. We are becoming frustrated and confused. Therefore, we have to withdraw this understanding that we shall be very happy by making adjustments to this material world. Be spiritual n lead a happy life.

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Life is actually a reflection of our thoughts and actions...

Long ago in a small, far away village, there was place known as the House of 1000 Mirrors.

A small, happy little dog came to know of this place and decided to visit. When he arrived, he bounced happily up the stairs to the doorway of the house.

He looked through the doorway with his ears lifted high and his tail wagging as fast as it could. To his great surprise, he found himself staring at 1000 other happy little dogs with their tails wagging just as fast as his.

He smiled a great smile, and was answered with 1000 great smiles just as warm and friendly. As he left the House, he thought to himself, "This is a wonderful place. I will come back and visit it often."

In this same village, another little dog, who was not quite as happy as the first one, decided to visit the house. He slowly climbed the stairs and hung his head low as he looked into the door. When he saw the 1000 unfriendly looking dogs staring back at him, he growled at them and was horrified to see 1000 little dogs growling back at him. As he left, he thought to himself, "That is a horrible place, and I will never go back there again."

All the faces in the world are mirrors. Just observe what kind of reflections do you see in the faces of the people you meet..

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Mind – A Thought Factory

Your mind is a “thought factory.” It’s a busy factory, producing countless thoughts in one day. Production in your thought factory is under the charge of two foremen, one of whom we will call Mr.Triumph and the other Mr.Defeat. Mr. Triumph is in charge of manufacturing positive thoughts. He specializes in producing reasons why you can, why you're qualified, why you will.

The other foreman, Mr. Defeat, produces negative, depreciating thoughts. He is your expert in developing reasons why you can't, why you're weak, why you're inadequate. His specialty is the "why-you-will-fail" chain of thoughts.

Both Mr. Triumph and Mr. Defeat are intensely obedient. They snap to attention immediately. All you need do to signal either foreman is to give the slightest mental beck-and-call. If the signal is positive, Mr. Triumph will step forward and go to work. Likewise, a negative signal brings Mr. Defeat forward.

To see how these two foremen work for you, try this example. Tell yourself, "Today is a lousy day." This signals Mr. Defeat into action and he manufactures some facts to prove you are right. He suggests to you that it's too hot or it's too cold, you may get sick. Mr. Defeat is tremendously efficient. In just a few moments he's got you sold. It is a bad day. Before you know it, it is a bad day. But tell yourself, "Today is a fine day," and Mr. Triumph is signaled forward to act. He tells you, "This is a wonderful day. The weather is refreshing. " And then it is a good day.

Now the more work you give either of these two foremen, the stronger he becomes. If Mr. Defeat is given more work to do, he adds personnel and takes up more space in your mind. Eventually, he will take over the entire-thought-manufacturing division, and virtually all thoughts will be of a negative nature.

The only wise thing to do is fire Mr. Defeat. You don't need him. Use Mr. Triumph 100 per cent of the time. He'll show you how you can succeed.

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Be grateful for what God has given you

How grateful would you say you are? Did you know that your gratitude level can directly affect your happiness? Now that may sound little strange.

Even financial experts agree that gratitude is a vital component for increasing wealth and success. This basic premise of gratitude is to acquire a more positive and receptive state of being. Here is how it actually works. You begin by being grateful for the smaller and more immediate things like having a place to live, food to eat, etc. By placing yourself in a positive frame of mind through gratitude, you open yourself to all the good things the universe has to offer.

That is when you can actually begin to attract good things to you. And as you become more comfortable with the positive things that basic gratitude brings, you will likely find yourself feeling grateful for even bigger things like being alive, learning hard lessons, your past mistakes, the freedom to make choices in life, and more. This type of gratitude catapults you even further along the path to a successful and happy life.

Once you reach the point where you remain in a constant state of gratitude, you will become a magnet that attracts the good things to you.Take some time every day this week to note those things that you are grateful for, from the smallest to the biggest.

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Your moods can be extremely deceptive

Your own moods can be extremely deceptive. They can, and probably do, trick you into believing your life is far worse than it really is.

When you’re in a good mood, life looks great. You have perspective, common sense, and wisdom. In good moods, thing don’t feel so hard, problems seem less formidable and easier to solve. When you’re in a good mood, relationships seem to flow and communication is easy. If you are criticized, you take it in stride.

On the contrary, when you’re in a bad mood, life looks unbearably serious and difficult. You have very little perspective. You take things personally and often misinterpret those around you, as you impute malignant motives into their actions.

Here’s the catch: People don’t realize their moods are always on the run. They think instead that their lives have suddenly become worse in the past day, or even the last hour.

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